Exercise

Wake up early in the morning at around 8am something today....
Just notice that there is a long long time ady,
that i do not have any exercises.
(just wan to make myself looks more fit, although i am thin..haah..)


Therefore,
i started my exercises with pumping,
sit up,
taking dumbbell
and so on...
still afford to do all those stuffs,
even though it's a bit slow if compared to the past and the quantity.....
hah~~
of course is decrease....
(feeling bad on this because my 'performance' on exercises are already drop..)


Anyway,
this probably is due the i started to pick it up back
since a few months ago that i have not go through such a 'hard work'
during this few 'relaxing' period.
(actually no time to do that because i am exhausted..)


Feeling exhausted....
tired,
this is what i feel.
Most of my time are all spend on the working hours,
or even OT
(this is special as the overtime here doesn't entitled for OT pay).
In such a case like this,
really will feel bad right?
IF you were me?


A bit run out of the topic already...
ok, back to exercise,
i suddenly notice that i have failed,
in doing some of the 'difficult' posture...
(actually it's not considered hard to do it when i was young,
although i am still quite you now...
but i am getting older,
this is a real fact)...


"Oh my god, oh my god, 为什么会变成这样.."
I really wanna sing this song when i failed to do this,
feeling sad somemore...
i can't even bent down 90 degree by using my fingers to touch my toe..
(till here, i think u guys sure will laugh at my inability..)
it's just ok,
but i think you should try to do this when you see this...
Maybe you r just same with me....
your RESULT is F (fail)~~


haha....
aren't you?
haven't try?
So,
just try to do it now...
i bet you will feel as what i am feeling now...
If you FAILED!!!


Just admit,
you are getting older ady as what i feel now and...
be brave to speak out "i am old already" ....
agree?


LoLz....
peace~~
^.^v


This is what i have did for this whole morning...
perhaps you will feel that i am a bit pessimistic although i am still young right now.
At least,
you will think that a 20+ year old guy like me shouldn't have such a thought like that..


i, for sure...
will start to reorganize my schedule,
with a better time management,
to cope with my stress on the works,
by doing some exercises...
and this piece is vital in such a way to have a better life work balance,
as i considered..
spend on some time to have same proportion to enjoy your life too,
significantly~~


Going out for my brunch lor~
C ya... ^^